| Moving Time: |
1:24:59 |
| Distance: |
42.52 km |
| Speed: |
30.02 km/h |
| Ele Gain / Loss: |
393.15 m / 374.01 m |
| Power: |
200 wZ2
2.5 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.73 |
| TSS: |
74 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
96 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,138 kcal |
