Moving Time: 0:57:59
Distance: 23.79 km
Speed: 24.62 km/h
Ele Gain / Loss: 322.55 m / 659.99 m
Power: 169 wZ2 1.84 w/kg
Max Power: 226 w
Norm. Power: 176 wZ2
Intensity: 0.65
TSS: 41
Heart Rate: 141 bpm
Max HR: 160 bpm
Efficiency: 1.25 w/bpm
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 656 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution