Moving Time: 0:27:51
Distance: 11.99 km
Speed: 25.84 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 123 wZ4 1.95 w/kg
Max Power: 365 w
Norm. Power: 135 wZ4
Intensity: 1.02
TSS: 49
Heart Rate: 147 bpm
Max HR: 165 bpm
Efficiency: 0.92 w/bpm
Cadence: 87 rpm
Max Cad: 135 rpm
Pedalling: 99.8% of the ride
Avg Torque: 13.8 Nm
Calories: 229 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution