| Moving Time: |
0:29:59 |
| Distance: |
9.60 km |
| Speed: |
19.20 km/h |
| Ele Gain / Loss: |
497.79 m / 4.90 m |
| Power: |
292 wZ4
3.74 w/kg
|
| Max Power: |
650 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
1.00 |
| TSS: |
50 |
| Heart Rate: |
161 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
586 kcal |