| Moving Time: |
1:29:43 |
| Distance: |
18.79 km |
| Speed: |
12.57 km/h |
| Ele Gain / Loss: |
1092.82 m / 13.21 m |
| Power: |
202 wZ2
2.49 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.78 |
| TSS: |
90 |
| Heart Rate: |
134 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,213 kcal |
