| Moving Time: |
0:47:23 |
| Distance: |
19.38 km |
| Speed: |
24.54 km/h |
| Ele Gain / Loss: |
122.83 m / 52.30 m |
| Power: |
126 wZ3
1.5 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
128 wZ3
|
| Intensity: |
0.80 |
| TSS: |
51 |
| Heart Rate: |
139 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.92 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
399 kcal |
