Moving Time: 0:41:38
Distance: 14.72 km
Speed: 21.22 km/h
Ele Gain / Loss: 469.80 m / 89.79 m
Power: 225 wZ3 2.81 w/kg
Max Power: 337 w
Norm. Power: 238 wZ4
Intensity: 0.95
TSS: 62
Cadence: 83 rpm
Max Cad: 111 rpm
Pedalling: 97.3% of the ride
Avg Torque: 28.1 Nm
Calories: 627 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution