| Moving Time: |
1:06:28 |
| Distance: |
21.51 km |
| Speed: |
19.42 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
134 wZ3
1.97 w/kg
|
| Max Power: |
205 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.86 |
| TSS: |
81 |
| Heart Rate: |
132 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
596 kcal |
