| Moving Time: |
1:49:18 |
| Distance: |
22.57 km |
| Speed: |
12.39 km/h |
| Ele Gain / Loss: |
1036.99 m / 48.28 m |
| Power: |
151 wZ3
2.01 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.80 |
| TSS: |
117 |
| Heart Rate: |
134 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
19.1%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,105 kcal |
