| Moving Time: |
1:32:44 |
| Distance: |
23.47 km |
| Speed: |
15.19 km/h |
| Ele Gain / Loss: |
1643.83 m / 7.58 m |
| Power: |
299 wZ4
3.69 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
302 wZ4
|
| Intensity: |
0.97 |
| TSS: |
145 |
| Heart Rate: |
164 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.9 Nm |
| Calories: |
1,857 kcal |
