| Moving Time: |
1:07:43 |
| Distance: |
14.14 km |
| Speed: |
12.53 km/h |
| Ele Gain / Loss: |
720.18 m / 121.69 m |
| Power: |
170 wZ3
2.27 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.93 |
| TSS: |
98 |
| Heart Rate: |
109 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
86.7% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
771 kcal |