Moving Time: 1:04:04
Distance: 25.96 km
Speed: 24.31 km/h
Ele Gain / Loss: 358.89 m / 419.97 m
Power: 132 wZ1 2.32 w/kg
Max Power: 152 w
Norm. Power: 133 wZ1
Intensity: 0.55
TSS: 32
Heart Rate: 123 bpm
Max HR: 255 bpm
Efficiency: 1.08 w/bpm
Decoupling: 1.1%good
Cadence: 88 rpm
Max Cad: 153 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.4 Nm
Calories: 566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution