Moving Time: 0:51:39
Distance: 26.35 km
Speed: 30.61 km/h
Ele Gain / Loss: 58.29 m / 450.32 m
Power: 100 wZ2 1.05 w/kg
Max Power: 149 w
Norm. Power: 101 wZ2
Intensity: 0.65
TSS: 37
Heart Rate: 133 bpm
Max HR: 147 bpm
Efficiency: 0.76 w/bpm
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.9 Nm
Calories: 345 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution