| Moving Time: |
0:55:53 |
| Distance: |
22.62 km |
| Speed: |
24.29 km/h |
| Ele Gain / Loss: |
419.53 m / 454.73 m |
| Power: |
185 wZ3
1.95 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.90 |
| TSS: |
75 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
692 kcal |