Moving Time: 0:47:40
Distance: 23.57 km
Speed: 29.67 km/h
Ele Gain / Loss: 93.75 m / 89.57 m
Power: 163 wZ3 2.17 w/kg
Max Power: 256 w
Norm. Power: 166 wZ3
Intensity: 0.83
TSS: 55
Cadence: 86 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.8 Nm
Calories: 520 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution