Moving Time: 0:58:50
Distance: 16.16 km
Speed: 16.48 km/h
Ele Gain / Loss: 919.50 m / 0.00 m
Power: 228 wZ4 3.51 w/kg
Max Power: 367 w
Norm. Power: 233 wZ4
Intensity: 0.92
TSS: 84
Heart Rate: 160 bpm
Max HR: 169 bpm
Efficiency: 1.46 w/bpm
Cadence: 83 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.6 Nm
Calories: 898 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution