| Moving Time: |
1:34:12 |
| Distance: |
46.99 km |
| Speed: |
29.93 km/h |
| Ele Gain / Loss: |
228.57 m / 538.58 m |
| Power: |
139 wZ2
1.7 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.68 |
| TSS: |
73 |
| Heart Rate: |
123 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
247 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
877 kcal |
