| Moving Time: |
0:50:49 |
| Distance: |
21.59 km |
| Speed: |
25.49 km/h |
| Ele Gain / Loss: |
208.81 m / 75.88 m |
| Power: |
148 wZ3
2.06 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.86 |
| TSS: |
63 |
| Heart Rate: |
127 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
503 kcal |