| Moving Time: |
1:10:21 |
| Distance: |
33.73 km |
| Speed: |
28.77 km/h |
| Ele Gain / Loss: |
234.67 m / 194.03 m |
| Power: |
175 wZ3
2.06 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.82 |
| TSS: |
80 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
824 kcal |
