| Moving Time: |
1:27:49 |
| Distance: |
28.18 km |
| Speed: |
19.25 km/h |
| Ele Gain / Loss: |
1013.13 m / 1072.21 m |
| Power: |
208 wZ3
2.79 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.84 |
| TSS: |
103 |
| Heart Rate: |
126 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
96 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,223 kcal |
