| Moving Time: |
1:03:04 |
| Distance: |
17.32 km |
| Speed: |
16.48 km/h |
| Ele Gain / Loss: |
930.48 m / 84.50 m |
| Power: |
261 wZ3
3.14 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
0.90 |
| TSS: |
85 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
219 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,102 kcal |