| Moving Time: |
1:13:56 |
| Distance: |
13.34 km |
| Speed: |
10.83 km/h |
| Ele Gain / Loss: |
894.40 m / 60.19 m |
| Power: |
187 wZ2
2.88 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.66 |
| TSS: |
54 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
926 kcal |
