| Moving Time: |
1:50:31 |
| Distance: |
47.71 km |
| Speed: |
25.90 km/h |
| Ele Gain / Loss: |
670.26 m / 213.07 m |
| Power: |
193 wZ2
2.57 w/kg
|
| Max Power: |
514 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.78 |
| TSS: |
111 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,428 kcal |