| Moving Time: |
1:39:21 |
| Distance: |
46.05 km |
| Speed: |
27.81 km/h |
| Ele Gain / Loss: |
258.46 m / 325.17 m |
| Power: |
130 wZ2
2.06 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
133 wZ2
|
| Intensity: |
0.72 |
| TSS: |
87 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
865 kcal |
