| Moving Time: |
3:38:03 |
| Distance: |
68.43 km |
| Speed: |
18.83 km/h |
| Ele Gain / Loss: |
2692.36 m / 657.77 m |
| Power: |
217 wZ2
2.78 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
226 wZ2
|
| Intensity: |
0.69 |
| TSS: |
173 |
| Heart Rate: |
123 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
92.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
3,169 kcal |
