| Moving Time: |
0:29:56 |
| Distance: |
6.29 km |
| Speed: |
12.61 km/h |
| Ele Gain / Loss: |
490.53 m / 2.20 m |
| Power: |
276 wZ4
3.29 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
280 wZ4
|
| Intensity: |
1.05 |
| TSS: |
55 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.92 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.1 Nm |
| Calories: |
553 kcal |