Moving Time: 2:27:53
Distance: 33.50 km
Speed: 13.59 km/h
Ele Gain / Loss: 1848.40 m / 27.16 m
Power: 208 wZ3 2.6 w/kg
Max Power: 394 w
Norm. Power: 208 wZ3
Intensity: 0.87
TSS: 188
Heart Rate: 135 bpm
Max HR: 145 bpm
Efficiency: 1.54 w/bpm
Decoupling: 0.3%good
Cadence: 92 rpm
Max Cad: 187 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 2,060 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution