| Moving Time: |
1:54:17 |
| Distance: |
54.16 km |
| Speed: |
28.44 km/h |
| Ele Gain / Loss: |
395.08 m / 305.22 m |
| Power: |
159 wZ3
2.13 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.81 |
| TSS: |
124 |
| Heart Rate: |
141 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,217 kcal |
