Moving Time: 1:37:53
Distance: 26.65 km
Speed: 16.34 km/h
Ele Gain / Loss: 1287.24 m / 375.60 m
Power: 231 wZ2 2.63 w/kg
Max Power: 509 w
Norm. Power: 252 wZ3
Intensity: 0.75
TSS: 92
Heart Rate: 141 bpm
Max HR: 166 bpm
Efficiency: 1.79 w/bpm
Decoupling: 4.1%good
Cadence: 79 rpm
Max Cad: 102 rpm
Pedalling: 93.8% of the ride
Avg Torque: 31.4 Nm
Calories: 1,514 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution