Moving Time: 0:31:58
Distance: 14.40 km
Speed: 27.03 km/h
Ele Gain / Loss: 216.68 m / 12.24 m
Power: 218 wZ2 3.3 w/kg
Max Power: 308 w
Norm. Power: 219 wZ2
Intensity: 0.71
TSS: 27
Heart Rate: 132 bpm
Max HR: 141 bpm
Efficiency: 1.66 w/bpm
Cadence: 83 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 466 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution