| Moving Time: |
1:45:48 |
| Distance: |
23.07 km |
| Speed: |
13.08 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.79 m |
| Power: |
193 wZ3
2.57 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.88 |
| TSS: |
137 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,367 kcal |
