Moving Time: 1:31:33
Distance: 39.31 km
Speed: 25.76 km/h
Ele Gain / Loss: 470.17 m / 803.52 m
Power: 118 wZ2 1.93 w/kg
Max Power: 232 w
Norm. Power: 129 wZ3
Intensity: 0.82
TSS: 102
Heart Rate: 150 bpm
Max HR: 171 bpm
Efficiency: 0.86 w/bpm
Decoupling: 7.2%moderate
Cadence: 85 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.7 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution