| Moving Time: |
1:04:48 |
| Distance: |
23.77 km |
| Speed: |
22.01 km/h |
| Ele Gain / Loss: |
419.34 m / 653.70 m |
| Power: |
119 wZ1
2.09 w/kg
|
| Max Power: |
147 w |
| Norm. Power: |
119 wZ1
|
| Intensity: |
0.49 |
| TSS: |
26 |
| Heart Rate: |
120 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.0 Nm |
| Calories: |
516 kcal |
