| Moving Time: |
2:04:49 |
| Distance: |
23.47 km |
| Speed: |
11.28 km/h |
| Ele Gain / Loss: |
1643.76 m / 7.57 m |
| Power: |
224 wZ3
2.57 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.77 |
| TSS: |
124 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,872 kcal |
