| Moving Time: |
1:57:49 |
| Distance: |
23.47 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
1643.77 m / 7.58 m |
| Power: |
225 wZ3
2.81 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.84 |
| TSS: |
138 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,775 kcal |
