Moving Time: 1:05:41
Distance: 37.91 km
Speed: 34.63 km/h
Ele Gain / Loss: 106.26 m / 278.38 m
Power: 210 wZ2 2.33 w/kg
Max Power: 374 w
Norm. Power: 213 wZ3
Intensity: 0.76
TSS: 63
Heart Rate: 131 bpm
Max HR: 142 bpm
Efficiency: 1.63 w/bpm
Decoupling: 7.3%moderate
Cadence: 80 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 923 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution