| Moving Time: |
1:12:51 |
| Distance: |
14.18 km |
| Speed: |
11.68 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
244 wZ2
3.01 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
254 wZ2
|
| Intensity: |
0.64 |
| TSS: |
50 |
| Heart Rate: |
147 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
53 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.6 Nm |
| Calories: |
1,190 kcal |