Moving Time: 0:56:40
Distance: 23.57 km
Speed: 24.96 km/h
Ele Gain / Loss: 93.75 m / 89.57 m
Power: 106 wZ2 1.36 w/kg
Max Power: 204 w
Norm. Power: 112 wZ2
Intensity: 0.62
TSS: 36
Heart Rate: 126 bpm
Max HR: 139 bpm
Efficiency: 0.89 w/bpm
Cadence: 70 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.7 Nm
Calories: 402 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution