| Moving Time: |
2:08:21 |
| Distance: |
21.46 km |
| Speed: |
10.03 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
179 wZ2
2.45 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.72 |
| TSS: |
112 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-4.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,538 kcal |
