| Moving Time: |
1:35:54 |
| Distance: |
21.92 km |
| Speed: |
13.72 km/h |
| Ele Gain / Loss: |
1479.80 m / 152.94 m |
| Power: |
186 wZ3
3.32 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.83 |
| TSS: |
110 |
| Heart Rate: |
123 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,194 kcal |