| Moving Time: |
1:13:55 |
| Distance: |
14.84 km |
| Speed: |
12.05 km/h |
| Ele Gain / Loss: |
1041.90 m / 0.00 m |
| Power: |
219 wZ3
2.84 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.89 |
| TSS: |
98 |
| Heart Rate: |
136 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,084 kcal |