| Moving Time: |
1:37:22 |
| Distance: |
39.31 km |
| Speed: |
24.22 km/h |
| Ele Gain / Loss: |
470.22 m / 803.57 m |
| Power: |
117 wZ2
1.95 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.78 |
| TSS: |
99 |
| Heart Rate: |
151 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
19.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
763 kcal |