Moving Time: 1:19:27
Distance: 30.28 km
Speed: 22.87 km/h
Ele Gain / Loss: 863.93 m / 646.90 m
Power: 206 wZ2 2.75 w/kg
Max Power: 370 w
Norm. Power: 217 wZ3
Intensity: 0.78
TSS: 80
Cadence: 65 rpm
Max Cad: 157 rpm
Pedalling: 99.8% of the ride
Avg Torque: 31.5 Nm
Calories: 1,096 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution