Moving Time: 0:39:51
Distance: 19.38 km
Speed: 29.17 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 184 wZ3 2.24 w/kg
Max Power: 868 w
Norm. Power: 202 wZ4
Intensity: 0.93
TSS: 57
Cadence: 82 rpm
Max Cad: 125 rpm
Pedalling: 98.8% of the ride
Avg Torque: 21.9 Nm
Calories: 491 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution