| Moving Time: |
1:58:53 |
| Distance: |
31.28 km |
| Speed: |
15.79 km/h |
| Ele Gain / Loss: |
1489.31 m / 249.10 m |
| Power: |
205 wZ3
2.73 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.88 |
| TSS: |
153 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,632 kcal |
