| Moving Time: |
1:36:10 |
| Distance: |
39.31 km |
| Speed: |
24.53 km/h |
| Ele Gain / Loss: |
470.19 m / 803.55 m |
| Power: |
101 wZ3
1.55 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
126 wZ4
|
| Intensity: |
0.95 |
| TSS: |
144 |
| Heart Rate: |
150 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
75.9% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
650 kcal |
