| Moving Time: |
5:26:26 |
| Distance: |
68.43 km |
| Speed: |
12.58 km/h |
| Ele Gain / Loss: |
2692.37 m / 657.77 m |
| Power: |
175 wZ2
1.67 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.68 |
| TSS: |
252 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
3,826 kcal |
