Moving Time: 0:57:21
Distance: 22.62 km
Speed: 23.67 km/h
Ele Gain / Loss: 419.48 m / 454.68 m
Power: 161 wZ2 1.85 w/kg
Max Power: 408 w
Norm. Power: 185 wZ3
Intensity: 0.78
TSS: 58
Cadence: 57 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.9 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution