Moving Time: 2:00:14
Distance: 35.96 km
Speed: 17.95 km/h
Ele Gain / Loss: 1140.47 m / 22.85 m
Power: 173 wZ2 2.47 w/kg
Max Power: 272 w
Norm. Power: 181 wZ2
Intensity: 0.64
TSS: 81
Heart Rate: 128 bpm
Max HR: 145 bpm
Efficiency: 1.41 w/bpm
Decoupling: 3.0%good
Cadence: 79 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 1,393 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution