| Moving Time: |
1:06:02 |
| Distance: |
34.04 km |
| Speed: |
30.93 km/h |
| Ele Gain / Loss: |
105.54 m / 533.76 m |
| Power: |
112 wZ1
1.87 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
121 wZ1
|
| Intensity: |
0.46 |
| TSS: |
23 |
| Heart Rate: |
91 bpm |
| Max HR: |
107 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
495 kcal |